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Mother to Mother takes the form of an epistle to Amy Biehl’s mother
ISBN: 9781776111220
past participles
ISBN: 9780994675743
Rewire is your personal guide to unpacking the neuroscience behind why we are subconsciously programmed to repeat certain habits and how we can do
Rewire: Break the Cycle, Altar Your Thoughts and Create Lasting Change Business management Mother to Mother takes theDo you fixate on a particular narrative about yourself that you wish you could change? Think of your brain as your hardware and your mental health as your software. We must ensure our hardware works well before we can upgrade our software. Once we learn the fundamentals of rewiring our brains, we can design new habits, shift our mindset and undo unwanted behaviours so that we can create the best version of ourselves. Rewire is your personal guide to
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